SoulCare Session: Restorative Yoga

For Men and Women ages 12 & Up.

As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures or poses) and deeper breathing, restorative yoga helps elicit the relaxation response.

Tools Needed: Mat, Towel, Water, Yoga Block (optional)

Class taught by Impactor, Raquel Thomas
Instagram @raq.star

This is a guided event and will begin promptly at 4:30 pm. Doors open at 4:00 pm.

Name

This address will receive a confirmation email

Phone

Instagram Handle (@___)

Address

Attendance Type

In-Person Virtual

Which dates do you plan to attend?

Sunday, February 12 Sunday, February 26 Sunday, March 5 Sunday, March 12 Sunday, March 19 Sunday, March 26

STAY CONNECTED! Get the latest updates from Impact Church events, experiences, and programs. Yes, keep me connected.

Description

Sundays in February & March | 4:30 pm (Doors open at 4:00 pm)

Please fill out this form and click submit.

SoulCare Session: Restorative Yoga

Description

Please Fix the Following